jespirals: (red fraggle)
jeSpirals ([personal profile] jespirals) wrote2007-09-23 02:15 pm

Fun stuff

Free core workout - instead of leaning back when you are on public transport, try sitting perfectly straight no matter what the vehicle does.

POI SPINNING!!!!!!!
nearly cracked the backwards 3 beat weave (still hitting myself in the head 'doh!)
& can do butterfly take outs with both hands!
phun with physics